Forgive me blogger, for I have sinned, it has been almost a month since my last post. It's been quite a busy and fun month and I got to 99 lbs lost! That's right, I was right on the cusp of my goal on Wed. November 24th. I would have hit the magic number on Thanksgiving BUT.... my husband had other plans and whisked me away for a night at a posh hotel and dinner out for his birthday. It was so much fun and I just went with it. Started with some wonderful Hess merlot, followed by dinner at a Thai restaurant where I ordered sake and then back to the hotel for a cocktail at the bar! It was so worth it, and so much fun, but yeah, I totally gained 3 lbs. that night. Then Thanksgiving and a cookie exchange happened, plus bloatiness and well, I was up a few more pounds.
This past week I've been really good about keeping moving but between holiday stuff, volunteering at the kids' schools and a big project at work I only got in one really serious workout day. Otherwise, I would consider it sort of maintenance level workouts. I have still been walking the dog every day and Molly and I still run even if it's 25 degrees out! But I only got in a bit of strength training due to time constraints. This made me really reluctant to get back on the scale. I was praying to just please, still be in the 120's - PLEASE! So I cowboyed up this morning and I'm at 127! Fantastic! I am really happy with that. That is within my comfort zone. So I just need to shed 4 lbs. to officially meet my 100 lb. goal. After that I will be really content with anything under 128. If I start creeping anywhere above that number the sirens will go off and I will seriously examine what I've been eating. But I feel like I can really exist here and maintain my weight loss.
I really do like working out now. It's not a chore, it's part of my life and I intend to keep it that way. After a few days of just getting in a dog walk and some ab work I feel really great when I can blow it out and get in a good, challenging workout. It makes me feel physically good and I also have that satisfaction that I accomplished something so meaningful on several levels. I have conquered whatever voices told me to just stay put and hey, there's so many other things to do, I am making sure I NEVER gain back the weight I've worked so hard to lose, and I am fighting off diseases related to obesity.
In related news I am in TWO magazines! WHAT? It's kind of absurd but, yes, I am featured in the January issue of Family Circle magazine and the Dec./Jan. issue of Best Self Atlanta. Both articles feature a number of inspiring weight loss and transformation stories.
So I'll be scheduling my purple hair for the week after Christmas, well, as long as my paycheck gets here in time! I am making sure I have some time this week to get in some good workouts and I don't have any events coming up that would cause me to overindulge. I will have dinner on Christmas Eve at the in laws but I know there will be fruit and veggies that I can eat and Christmas brunch will offer some scrambled eggs and fruit salad. Yes, there will be coffee cake too and I can have a nibble. I know I won't go crazy because I want the scale to remain my friend and not this intimidating contraption of doom in my bedroom!
