Tuesday, July 13, 2010

Scary Territory, ooooohhhhh


So I am entering the unknown. I have put my gym membership on hold for 4 weeks. This means I will not have my 2 day a week hour long sessions with my trainer/coach/guide/mentor Sule Welch. It's frightening but I feel it's the right decision. I have been feeling overwhelmed with all that needs to be done between now and school starting, keeping the kids entertained everyday during the summer, keeping up with work while finding something for the kids to do, relatives coming to visit. It was starting to stress me out!

Plus I've been sitting at 138 lbs. FOREVER!!!! CURSE YOU 138!!!! I NEVER want to see that number again. I go a little up or a few pounds down but I keep coming back to 138. I guess my bod is happy here but I AM NOT HAPPY. I am 5'1" and this is not where I should be. And one of the key adages I have come away with on my weight loss journey goes thusly:


If you keep doing the same things you will get the same results.

So I am shaking things up by taking the drive to Marietta to work out with Sule out of the picture. I don't feel too frightened because I take him with me wherever I go. This is the genius of the workouts he's created! I now know how to kick my own ass. Also I am upping my cardio in the hopes that it will spur me to lower numbers on the scale. I know that I have to be impeccably precise with what I am eating to get this weight off. I am staying away from almost all processed foods unless it's got a big ole heap of fiber in it!

So, I am off to the heavy bag and the spin bike to get my sweat on and get to my goal. It will happen. Plus I had success over the weekend getting on the bike to watch some Netflix movies that had been sitting in a drawer for a month. Today 'Sherlock Holmes' is coming in the mail and I plan to watch it while spinning my ass off, literally. Bye bye ass.

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