Tried to sneak out and get an early morning walk before the hubby left and the kids awoke. Alas, it was not to be as the husband foiled my plans by getting ready and leaving for work. So, I adjusted and hopped on the stationary bike for half an hour. I watched part of a Netflix movie that's been sitting around for a month. That's killing two birds with one stone if you ask me! Exercise and entertainment!
By the time I was done there the kids were awake so I made them breakfast and hit the road for the 2 mile dog walk. After that I headed over to Amy's house and we did some of the strength training exercises that I've been doing for over a year. She's quite the kick boxer! Then I remembered to stretch after I got home, I often forget that important step.
So, although things didn't go according to plan I made darn good use of my time today. Also I am drinking a cup of detox tea every day. It's a mild diuretic so I have to increase my water consumption. It's a natural way to cleanse the system. I'm not getting on the scale until Friday so I don't get too obsessive. I'm expecting some good results tho!
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