Waaaaahooooo! I just ran 2 miles! Yes, I did say RAN! I am Running Girl! I am so happy! Let me tell you how freaking weird it is to run for 15 minutes and not want to die and lay down on some stranger's lawn. An then I ran for another 10 minutes! What? I actually thought 'Hey, um, shouldn't I be really tired now and want to stop? Shouldn't I be trying to talk myself into not stopping right about now? Why am I not trying to stop? Where is the convincing and the battle with the evil little voice that tells me I've already done enough?' How confusing! But I guess I've been exercising so consistently that I've acclimated somehow. All the time on the bike is paying off. Because I can go balls to the wall on the bike and it still doesn't feel as hard as running to me.
Thank you heel! Thank you brace for my heel and my having the discipline to ice it at night. It's all working and I feel so encouraged. I am employing the 'sweat and veggies' tactic to get the rest of this weight off. I do have cereal for breakfast because if I start out with a lot of fiber I am way less hungry later. Then salad, fruit, V-8 and nuts. Maybe some lean meat for protein 'cause I beat the hell out of my heavy bag yesterday! Wheeee - lookout remaining jiggliness - your days are numbered!
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